ABOUT

Chris Grayson has rightfully become the go-to guy for the most cutting edge info on training and nutrition in the Chicago area. He has studied and interned with some of the top fitness experts in the world.  However, Chris is no armchair trainer. He has spent well over 12 years in the trenches producing results. 

Whether it be an athlete that needs more muscle mass, strength, or speed for better performance in their sport, or a business executive that just wants to lower their body fat for a better looking physique, Chris never fails to deliver in record time. 

After establishing Grayson Performance and Fast Results Fitness, he now consults with a wide variety of clientele, including high school, college, and pro athletes ranging from more than 9 different sports, MMA and jiu-jitsu competitors, and business executives. 

Although most certifications are not worth the paper they are printed on, Chris holds certifications from the National Academy Of Sports Medicine (NASM), National Strength And Conditioning Association  (NSCA), and has completed Level 1 of the Poliquin International Certification Program (PICP) developed by world-renowned strength coach and nutritionist Charles Poliquin. He is also certified in Biosignature Modulation outlined by Charles Poliquin.